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<channel>
	<title>NeringutiaNeringutia &#187; WorkOut Archive </title>
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	<link>http://neringutia.com</link>
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		<item>
		<title>Why WorkOut ? [vol.2]</title>
		<link>http://neringutia.com/why-workout-vol-2-work-out-motivation-quotes/</link>
		<comments>http://neringutia.com/why-workout-vol-2-work-out-motivation-quotes/#comments</comments>
		<pubDate>Fri, 17 Aug 2012 17:44:06 +0000</pubDate>
		<dc:creator>neringutia</dc:creator>
				<category><![CDATA[WorkOut]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://neringutia.com/?p=1558</guid>
		<description><![CDATA[[vol. 1] you can find here]]></description>
			<content:encoded><![CDATA[<p><a href="http://neringutia.com/wp-content/uploads/2012/08/vol2.jpg"><img class="alignnone size-full wp-image-1559" title="workout quotes motivational" src="http://neringutia.com/wp-content/uploads/2012/08/vol2.jpg" alt="workout quotes motivational" width="670" height="600" /></a></p>
<p><em><strong>[vol. 1]</strong> you can find <a href="http://neringutia.com/why-workout-vol-1-motivation-quotes/" target="_blank">here</a></em></p>
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		</item>
		<item>
		<title>Why WorkOut ? [vol.1]</title>
		<link>http://neringutia.com/why-workout-vol-1-motivation-quotes/</link>
		<comments>http://neringutia.com/why-workout-vol-1-motivation-quotes/#comments</comments>
		<pubDate>Sat, 14 Jul 2012 14:53:58 +0000</pubDate>
		<dc:creator>neringutia</dc:creator>
				<category><![CDATA[WorkOut]]></category>

		<guid isPermaLink="false">http://neringutia.com/?p=1235</guid>
		<description><![CDATA[&#160; &#160; Because I&#8217;ve just learned to like sweating. To prove that anything is possible with practice. Because there may come a day when I can&#8217;t do this. To beat your boyfriend in a push-up competition. To not be remembered as the fat one. To be comfortable with your shirt off anywhere. To be other</p><a href="http://neringutia.com/why-workout-vol-1-motivation-quotes/">(More)…</a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<ul>
<li>Because I&#8217;ve just learned to like sweating.</li>
</ul>
<ul>
<li>To prove that anything is possible with practice.</li>
</ul>
<ul>
<li>Because there may come a day when I can&#8217;t do this.</li>
</ul>
<ul>
<li>To beat your boyfriend in a push-up competition.</li>
</ul>
<ul>
<li>To not be remembered as the fat one.</li>
</ul>
<ul>
<li>To be comfortable with your shirt off anywhere.</li>
</ul>
<ul>
<li>To be other people&#8217;s reasons to be fit.</li>
</ul>
<ul>
<li>To be proud of my body.</li>
</ul>
<ul>
<li>To be the best version of myself.</li>
</ul>
<ul>
<li>To see the &#8220;after&#8221; picture.</li>
</ul>
<ul>
<li>BECAUSE NO ONE CAN DO IT FOR ME.</li>
</ul>
<div></div>
<div></div>
<div><a href="http://neringutia.com/wp-content/uploads/2012/07/tumblr_lnnhcl6nf71qm8u0do1_500.png"><img class="alignnone size-full wp-image-1236" title="it is not worth it motivation work out workout quotes" src="http://neringutia.com/wp-content/uploads/2012/07/tumblr_lnnhcl6nf71qm8u0do1_500.png" alt="it is not worth it motivation work out workout quotes" width="500" height="372" /></a></div>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mobile blog: Gym</title>
		<link>http://neringutia.com/mobile-blog-gym-2/</link>
		<comments>http://neringutia.com/mobile-blog-gym-2/#comments</comments>
		<pubDate>Wed, 04 Jul 2012 08:29:23 +0000</pubDate>
		<dc:creator>neringutia</dc:creator>
				<category><![CDATA[Mobile blog]]></category>
		<category><![CDATA[WorkOut]]></category>

		<guid isPermaLink="false">http://neringutia.com/?p=1210</guid>
		<description><![CDATA[Have a good day ;>>]]></description>
			<content:encoded><![CDATA[<p><br/><br />
<br />
Have a good day ;>><br />
<br/><br />
<br/></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/07/20120704-112916.jpg"><img src="http://neringutia.com/wp-content/uploads/2012/07/20120704-112916.jpg" alt="20120704-112916.jpg" class="alignnone size-full" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Motivation</title>
		<link>http://neringutia.com/motivation-workout-work-out/</link>
		<comments>http://neringutia.com/motivation-workout-work-out/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 17:46:21 +0000</pubDate>
		<dc:creator>neringutia</dc:creator>
				<category><![CDATA[WorkOut]]></category>

		<guid isPermaLink="false">http://neringutia.com/?p=1058</guid>
		<description><![CDATA[&#160; &#160; &#160; I did my eyelash extensions today for the first time ! :) We will see how it works :) As I am going to fix my eyebrows tomorrow, so I will post some pictures too :&#62; &#38;now I will post some motivators for work out :&#62; Like them :&#62; &#160; &#160; &#160;</p><a href="http://neringutia.com/motivation-workout-work-out/">(More)…</a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>I did my eyelash extensions today for the first time ! :) We will see how it works :) As I am going to fix my eyebrows tomorrow, so I will post some pictures too :&gt;</p>
<p>&amp;now I will post some motivators for work out :&gt; Like them :&gt;</p>
<p>&nbsp;</p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/1196741-7-1310449222123.jpg"><img class="alignnone size-full wp-image-1060" title="work out motivator" src="http://neringutia.com/wp-content/uploads/2012/02/1196741-7-1310449222123.jpg" alt="work out motivator" width="500" height="394" /></a></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/1196741-7-1317577238425.jpg"><img class="alignnone size-full wp-image-1061" title="work out" src="http://neringutia.com/wp-content/uploads/2012/02/1196741-7-1317577238425.jpg" alt="work out" width="422" height="700" /></a></p>
<p>&nbsp;</p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/1196741-8-1329131604746.jpg"><img class="alignnone size-full wp-image-1062" title="train hard motivator work out" src="http://neringutia.com/wp-content/uploads/2012/02/1196741-8-1329131604746.jpg" alt="train hard motivator work out" width="320" height="320" /></a></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/1196741-9-1309692924323.jpg"><img class="alignnone size-full wp-image-1063" title="workout" src="http://neringutia.com/wp-content/uploads/2012/02/1196741-9-1309692924323.jpg" alt="workout" width="423" height="366" /></a></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/1196741-10-1326732933610.jpg"><img class="alignnone size-full wp-image-1064" title="workout " src="http://neringutia.com/wp-content/uploads/2012/02/1196741-10-1326732933610.jpg" alt="workout " width="500" height="300" /></a></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/1196741-12-1312357872984.jpg"><img class="alignnone size-full wp-image-1065" title="motivator" src="http://neringutia.com/wp-content/uploads/2012/02/1196741-12-1312357872984.jpg" alt="motivator" width="454" height="567" /></a><a href="http://neringutia.com/wp-content/uploads/2012/02/tumblr_lyijwpioc41r0pvf9o1_500.png"><img class="alignnone size-full wp-image-1066" title="I made it " src="http://neringutia.com/wp-content/uploads/2012/02/tumblr_lyijwpioc41r0pvf9o1_500.png" alt="I made it " width="500" height="500" /></a></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/426561-10-1317729150643-n400.jpg"><img class="alignnone size-full wp-image-1070" title="workout" src="http://neringutia.com/wp-content/uploads/2012/02/426561-10-1317729150643-n400.jpg" alt="workout" width="400" height="415" /></a></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/326966-10-1293623730225-n400.jpg"><img class="alignnone size-full wp-image-1071" title="body building" src="http://neringutia.com/wp-content/uploads/2012/02/326966-10-1293623730225-n400.jpg" alt="body building" width="400" height="248" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="color: #ff0000;"><strong>AND REMEMBER !!!!</strong></span></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/tumblr_lwbhocjtTA1r3hza1o1_500.jpg"><img class="alignnone size-full wp-image-1067" title="never call a girl fat" src="http://neringutia.com/wp-content/uploads/2012/02/tumblr_lwbhocjtTA1r3hza1o1_500.jpg" alt="never call a girl fat" width="500" height="203" /></a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mobile blog: Gym</title>
		<link>http://neringutia.com/mobile-blog-gym/</link>
		<comments>http://neringutia.com/mobile-blog-gym/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 07:10:25 +0000</pubDate>
		<dc:creator>neringutia</dc:creator>
				<category><![CDATA[Mobile blog]]></category>
		<category><![CDATA[WorkOut]]></category>

		<guid isPermaLink="false">http://neringutia.com/?p=987</guid>
		<description><![CDATA[It looks like I have holidays not only from my studies but also from blogging :) I just decided to start a serious training EVERY early morning, yea after Dubai I&#8217;ve started to get up like at 7AM, dont know why, bcs previuos i used to do that at 1PM :)) changes changes :) I</p><a href="http://neringutia.com/mobile-blog-gym/">(More)…</a>]]></description>
			<content:encoded><![CDATA[<p><br/><br />
<br/><br />
It looks like I have holidays not only from my studies but also from blogging :) I just decided to start a serious training EVERY early morning, yea after Dubai I&#8217;ve started to get up like at 7AM, dont know why, bcs previuos i used to do that at 1PM :)) changes changes :) I hope that I will not loose my motivation :> pic from gym&#038;some random from iphone :><br />
<br/><br />
<br/></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/20120210-091015.jpg"><img src="http://neringutia.com/wp-content/uploads/2012/02/20120210-091015.jpg" alt="20120210-091015.jpg" class="alignnone size-full" /></a><br />
<br/><br />
coffee @Dubai airport<br />
<br/></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/20120210-091126.jpg"><img src="http://neringutia.com/wp-content/uploads/2012/02/20120210-091126.jpg" alt="20120210-091126.jpg" class="alignnone size-full" /></a><br />
<br/><br />
tea, that costs 10LT @Vilnius airport. Absolutely usually green tea. Nothing special:D<br />
<br/></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/20120210-091310.jpg"><img src="http://neringutia.com/wp-content/uploads/2012/02/20120210-091310.jpg" alt="20120210-091310.jpg" class="alignnone size-full" /></a><br />
<br/><br />
&#038;&#038;Arabic or Arabian Coca-cola :><br />
<br/></p>
<p><a href="http://neringutia.com/wp-content/uploads/2012/02/20120210-091444.jpg"><img src="http://neringutia.com/wp-content/uploads/2012/02/20120210-091444.jpg" alt="20120210-091444.jpg" class="alignnone size-full" /></a></p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Workout ;D</title>
		<link>http://neringutia.com/workout/</link>
		<comments>http://neringutia.com/workout/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 16:41:50 +0000</pubDate>
		<dc:creator>neringutia</dc:creator>
				<category><![CDATA[WorkOut]]></category>
		<category><![CDATA[patrick]]></category>
		<category><![CDATA[spongebob squarepants]]></category>

		<guid isPermaLink="false">http://neringutia.com/?p=431</guid>
		<description><![CDATA[&#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://neringutia.com/wp-content/uploads/2011/12/tumblr_lp57qiCy9t1qaj5jro1_500.gif"><img class="alignnone size-full wp-image-432" title="workout funny patrick spongebob squarepants" src="http://neringutia.com/wp-content/uploads/2011/12/tumblr_lp57qiCy9t1qaj5jro1_500.gif" alt="workout funny patrick spongebob squarepants" width="500" height="384" /></a></p>
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